舞蹈影片:Bật Chế Độ Bay Lên
Core training is really important, not only for weight training, but also for dancing. This video seems to be a simple Vietnamese dance. However, the body movement is only supported by one foot which is really difficult. The core has to be trained frequently.
Title:Bật Chế Độ Bay Lên
Artist:Bình Gold
🎀 dance HD video
@cathyhsieh66 核心訓練真的很重要,不只是在重訓的時候需要,其實連跳舞也需要,這看似簡單的越南舞蹈,身體律動僅用單腳來支撐,真的有困難度,看來還是得再訓練一下核心了。Core training is really important, not only for weight training, but also for dancing. This video seems to be a simple Vietnamese dance. However, the body movement is only supported by one foot which is really difficult. The core has to be trained frequently. #tiktok #batchedobaylen #dance ♬ Bật Chế Độ Bay Lên (Short Version) [Huy Lee Remix] - Bình Gold
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